general fitness.

QUIC fit

With summer right around the corner, now is the perfect time to give our popular QUIC Fit program at try. We’re so confident you’ll get hooked that we’re giving away the first class FREE!  Morning and evening classes are available to accommodate all busy schedules.

Getting fit has never been more convenient!


What is QUIC Fit?

QUICK: just an hour of your day, three days a week is the perfect formula for getting into shape.

Unique: unlike most fitness programs, you get the personal attention from a certified strength and conditioning coach in a small group environment, without the costly fees of a personal trainer.

Intense: a perfect mix of cardio and full body strength training, customized for all ages, fitness levels, goals, and endurance.

Conditioning: burn calories, decrease body fat, improve cardiovascular health, increase muscle strength, build endurance, and transform you entire body.

Space is limited. Sign up today for your FREE Trial Class!

“I have set and reached numerous goals during my time at QUIC Fit and I am encouraged to continually set new goals.” —Kathleen (7 year QUIC Fit member)

“…It is personal. Every trainer cares about you.” —Anne (5 year QUIC Fit member)

“Very professional staff. Personable and motivating.” —Betty (2 year QUIC Fit member)

FREE Trial Class!

Open Gym

Looking for a state-of-the-art athletic facility where you can perform your own workouts? Look no further! Our Open Gym program allows you to take advantage of all of the benefits of our Athletic Performance Center (turf, court, track, weight room) and perform the structured workout of your choice at your leisure.